Your body can take an incredible amount of abuse.
But, being human, you have your limits. Serious injury will require medical attention. That said, your body has a phenomenal capacity to heal, and most aches and pains can be resolved with a requisite dose of self-care. How do I know?
Helping people heal is what I do. There are healing principles, that when applied properly, can produce profound results. I’ve learned these lessons the hard way, through an immense amount of pain and suffering in my own life.
If you are dealing with persistent aches and pains, talk to me. I’m here to help.
You can catch me before or after practice, shoot me an email (talktome-at-lukethroop-dot-com), or setup a time to talk here.