Football Training – Luke's Yoga

The Hurdler’s Stretch

Football Training

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The Lizard Stretch

Football Training

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The Butterfly Stretch

Football Training

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The Seated Straddle

Football Training

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Seated Single Leg Stretch

Football Training

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Keys to High Knees and Butt-Kickers

Football Training

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The Sumo Stretch

Football Training

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The Inch Worm

Football Training

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The Lunge-and-Reach

Football Training

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